要成為健康的素食者確實不易，只要飲食計劃不當，容易因缺乏某些營養素而身體出現狀況。我們woods為您解決尋找健康素食餐單的煩惱，提供豐富多元營養及均衡飲食，助您達至滿意又健康的生活質素。
選擇用餐次數及訂餐天數，並於網上訂購健康素食計劃，無論您在家還是在office，我們食物都能送達。 開展健康素食生活就是這麼簡單！
1泰式炒雜菜
- 秘製咖喱粉烹調
- 含超過五款蔬菜，如椰菜、芥蘭、粟米心等
- 豐富礦物質如鈣、鉀，有助骨骼生長，降血壓等
- 低熱量、低碳水化合物，高蛋白
1 Thai Stir-fried Vegetables
- Prepared with secret seasonings
- Consisted of more than 5 vegetables such as cabbage, Chinese kale, and corncob
- Rich in minerals (such as calcium and potassium) that help bone development and lower the blood pressure
- Low in calorie and carbohydrates, whereas high in protein
2蒜香炒雜菌
- 杏鮑菇：含豐富植物蛋白，適合素食者攝取蛋白質
- 杏鮑菇亦含大量鉀，可幫助排出身體多餘的鈉，幫助穩定血壓
- 秀珍菇：含20種氨基酸及糖蛋白，有助修補受損細胞組織及製造免疫蛋白
- 海鮮菇: 低脂低熱量，含烏氨酸有護肝保肝效果
2 Stir-fried Assorted Mushroom with Garlic
- King oyster mushroom: Rich in plant based protein
- King oyster mushroom is rich in potassium which helps flush out excess sodium from the body and help stabilize blood pressure
- Oyster mushroom: Consists of 20 kinds of amino acids and glycoprotein
- Brown beech mushroom: Low fat and calorie; Contain L-Ornithine which helps protect our liver
