我們精選的纖盈膳食餐單將幫助您減脂並實現營養目標，無論您是想要瘦身，還是想建立均衡健康的飲食習慣，我們會以最好的食材製作減肥餐，並在您的膳食中提供優質蛋白質、較少碳水化合物和高纖蔬菜，滿足您所需。
選擇用餐次數及訂餐天數，並於網上訂購纖盈膳食計劃，無論您在家還是在office，我們食物都能送達。通過飲食達至纖盈身型就是這麼簡單！
1無骨海南雞
- 特別烹調技巧，確保肉質嫩滑
- 富含蛋白質，每盒便當已有超過47克蛋白質
- 低脂，同時含有較少飽和脂肪
- 含豐富礦物質如鉀和鋅，有助降血壓及維持免疫系統健康
1 Hainan Chicken
- Specialized cooking method to maintain the quality and texture
- Rich in protein (>47 grams of protein per serving)
- Low-fat with low saturated fat
- Rich in minerals (such as potassium and zinc) which help lower blood pressure and improve the immune system
2麻婆肉碎豆腐
- 豆腐是低熱量的食材，同時含有豐富蛋白質，減肥必食
- 選用低脂肉碎，每一百克熟雞肉只有0.9克脂肪
- 含豐富鉀質，幫助身體代謝體液平衡，避免水腫
2 Mapo tofu with Minced Pork
- Tofu: Low calorie with rich protein (Best for dieting)
- Low-fat minced pork (0.9 grams of fat only per 100g serving)
- Rich in Potassium, helps stabilize body fluid and prevent edema
3營養藜麥雞蛋沙律
- 豐富蛋白質，每盒便當已有超過13克蛋白質
- 藜麥提供全面蛋白質來源，加上豐富不溶性纖維可改善腸道問題
- 非常低脂，只有6克脂肪
- 低升糖指數，能有效地控制血糖
3 Quinoa Egg Salad
- Rich in protein (>13 grams of protein per serving)
- Quinoa: Complete protein resource; Rich in insoluble fiber which improving our gut health
- Very low in fat with only 6 grams of fat per serving
4糖心蛋藜麥蝦沙律
- 豐富蛋白質，每盒便當已有超過17克蛋白質
- 藜麥提供全面蛋白質來源，加上豐富不溶性纖維可改善腸道問題
- 非常低脂，只有6克脂肪
- 低升糖指數，能有效地控制血糖
4 Shrimp and Soft-boiled Egg Salad
- Rich in protein (>17 grams of protein per serving)
- Quinoa: Complete protein resource; Rich in insoluble fiber which improving our gut health
- Very low in fat with only 6 grams of fat per serving
- Low GI, helps stabilize blood sugar
5煙三文魚藜麥沙律
- 煙三文魚含豐富的奧米加3脂肪酸EPA和DHA
- 豐富維他命B12和維他命D有助緩疲倦及幫助合成蛋白質
- 豐富蛋白質，加上藜麥含豐富不溶性纖維可改善腸道問題
- 非常低脂，只有2.6克脂肪
- 低升糖指數，能有效地控制血糖
5 Smoked Salmon Quinoa Saland
- Smoked Salmon is rich in Omega-3 fatty acid such as EPA and DHA
- Rich in Vitamin B12 and D help reducing tiredness and facilitating protein synthesis
- Rich in protein, quinoa is rich in insoluble fiber which improves gut health
- Very low in fat (2.6 grams of fat only per serving)
- Low GI, helps stabilize blood sugar
6泰式炒雜菜
- 秘製咖喱粉烹調
- 含超過五款蔬菜，如椰菜、芥蘭、粟米心等
- 豐富礦物質如鈣、鉀，有助骨骼生長，降血壓等
- 低熱量、低碳水化合物，高蛋白
6 Thai Stir-fried Vegetables
- Prepared with secret seasonings
- Consisted of more than 5 vegetables such as cabbage, Chinese kale, and corncob
- Rich in minerals (such as calcium and potassium) that help bone development and lower the blood pressure
- Low in calorie and carbohydrates, whereas high in protein
